Personal Training | Reach Your Fitness Goals
Primal Training LLC | Boise, ID

  1. Personalized plan designed to meet your specific goals, not a one-size-fits-all approach
  2. Specialize in programs complimenting physical therapy and chiropractic treatments.
  3. Focus on developing movement patterns that promote strong, healthy movement and reduce risk of injury.
  4. Teach proper technique to safely maximize results.
  5. Uses variability in training to bulletproof body against the stresses and surprises of everyday life.

Together we will develop a personalized plan designed to meet your specific goals, not a one-size-fits-all approach. In training, I believe in teaching proper technique to safely maximize results and using variability in your program to bulletproof your body against the stresses and surprises of everyday life. I also have quite a bit of experience developing programs that complement physical therapy and chiropractic treatments. We will work to develop movement patterns that promote strong, healthy movement, will reduce risk of injury, and encourage your active lifestyle.